15:54

Visualize & Vibrate To Manifest What You Desire

by Carolyn Ziel

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48.1k

Everything is energy. When you act as if you have already received what you desire, you vibrate at the frequency that matches what you want to manifest. It is through your energetic vibration, that you call what you desire into your life. In this meditation, you will have the opportunity to practice this exercise through a guided visualization. My intention is for you to receive that which you desire, As if By Magic. It is best to listen to this mediation with headphones.

ManifestationEnergyMeditationMagicChakrasColor VisualizationsDesiresFrequenciesManifestation VisualizationsVibrationsVisualizationsEnergy Connection

Transcript

In this meditation you will visualize but also raise the vibration to meet exactly what it is you want to manifest and materialize in your life as if by magic.

Take a moment and find yourself in the most comfortable position possible whether lying down or seated,

Back supported and close your eyes.

Take in a deep cleansing breath completely filling your lungs and slowly release it with a sigh.

Take another deep cleansing breath filling your lungs and slowly release it with a sigh.

And one more deep cleansing breath filling your lungs.

Sip in a touch more air and releasing it with a sigh.

Take a moment now to visualize to really see what it is you'd like to manifest in your life.

Really feel into this visualization.

Be as detailed as you possibly can.

Who are you with?

What are you doing?

What are you seeing?

What smells can you breathe in?

What smells can you breathe in?

What are you wearing?

Really see it.

Really see and feel into this visualization.

Focus in on what you're feeling as you see your desired outcome as if it's already unfolded,

As if it's already happened.

Breath into what is happening I feel that right now And the fact that it's still happening What about this feeling?

Breathe into it.

Feel the vibration,

The vibrational frequency of your desired manifestation,

Of your intention.

Can you locate it in your body?

Focus in on where it is in your body.

Allow your attention to rest there with the vibration of what you desire to manifest in your life.

You are feeling into this vibrational energy as if your desire has already manifested.

Assign a color to this vibrational energy.

See this color.

Breathe into this color that represents your vibrational frequency.

The color of your desired outcome.

And watch it glow.

See it as it glows like a beacon of light directing you under a moonless,

Dark sky.

Gently move this beacon of light,

This glowing vibrational color of your manifestation to your heart.

Feel the beat of your heart matching this vibrational frequency.

Gently move this vibrational,

Glowing,

Colorful light towards your throat.

Filling the space within your throat up into your head.

Glowing vibrational,

Colorful light moving down into your shoulders,

Into your chest cavity.

The glowing light spreading out down your arms,

Out into your hands and your fingers.

Feel the vibration of this colorful,

Glowing light move into your belly and into your second chakra,

The sacral center,

The spadistana,

The seat of creation in your pelvic area and below your navel.

Allow this glowing vibrational light to stimulate this creative center.

Feel into your sacral chakra and breathe this light,

This vibration,

Your intention,

Your manifestation into this chakra.

Now continue to move your glowing vibrational light down through your legs,

Into your feet and into your toes.

Your whole body is radiating,

Vibrating color and light,

The color and light of your manifestation,

The energy of your desire as if it has already unfolded.

See this vibrational,

Glowing,

Colorful light of your manifestation reach beyond your body.

Filling the space around you.

Moving beyond that space out into the world around you.

Feeling like water.

Filling streets.

Thoroughfares.

The city.

The town.

Eventually moving further and further and further up above the planet.

Reaching out into the depths of the universe.

Your glowing vibrational,

Colorful light,

A beacon of your dreams and desires as if they have already manifested in your life,

Lighting up the cosmos of the universe.

Tapping into the universal magical energy of creation.

See your desires delivered through these glowing vibrational waves of light to the universe and the universe responding back in kind with the manifestation of your desires.

And so it shall be.

Slowly bring your focus back to your heart.

Feeling into your heartbeat.

Knowing that this vibrational,

Magical,

Energetic light of your desire resonates and vibrates out into the universe as you slowly bring your attention back to where you are in this moment.

Focusing on your breath.

Breathing in and out.

Any sounds in the room.

And in your own time,

You can open your eyes and know that what you ask for,

You shall receive as if by magic.

Namaste.

Meet your Teacher

Carolyn ZielTorrance, CA, USA

4.8 (2 871)

Recent Reviews

Jessicaology

February 19, 2026

I loved this meditation. I was in full lilac color and smelled the lilacs around me. Thank you

Tatiana

April 25, 2025

I saw a violet light encompass me as I was overflowing with gratuitide and tears of joy! It surprised me. Not sure where that all came from but it was pure and deeply moving! Thank you! πŸ™πŸΌβœ¨πŸŽ

Elizabeth

October 9, 2024

I’m not fully able to manifest yet because I’m in a state of confusion about what it is that I want (nearing retirement and so many decisions to be made!) But through your meditation, I came to feel that no matter what I do or where I go, I will do it with simplicity, serenity and presence. And this means learning to say NO to what it is that I know I don’t want. This is a hard lesson for a YES person, but it is definitely what the universe is telling me now, and I’m finally on board - you’re meditation helped me energetically seal in the wisdom of this lesson. Thank you. πŸ™πŸ½

EKATERINA

May 22, 2024

What a magical practice 🩡 Thank you very very much!

David

January 24, 2024

Was wonderful so easy to tune into and relax my vision was pure Thank youπŸ™πŸ»

Julie

October 31, 2023

This is an excellent meditation that invites us to focus, see, feel, embody that which we are manifesting! Thank you!

Patti

August 20, 2023

Calming, relaxing and creative. Thank you. Much Love🌸🌺❀️

Martin

June 1, 2023

Thank you for this vibrational tuning to creation πŸ™πŸ»πŸ˜ŠπŸŽΆπŸ’—

Koconut

May 8, 2023

This prompted a lot of magical release and alignment. Great integration.

Laura

February 3, 2023

Very relaxing and helpful as a visualization meditation.

Jennifer

January 17, 2023

Soothing and relaxing. Thank you for sharing. πŸ™πŸ»

Mary

October 2, 2022

Manifestation: I create spaces for teachers to heal & be inspired… & I coach them to do the same in their classrooms. πŸ’œπŸŒŸ

Angela

August 25, 2022

Absolutely beautiful, easy to listen envisage, not distracting... wonderful!! ❀️

Tia

August 17, 2022

I will be coming back to this track again and again. So wonderful. Namaste πŸ™πŸ½

Jacqui

August 10, 2022

I love this! Such a gentle & peaceful way to spend time with my future self & desired life. Thank you πŸ™ πŸ’•

Regina

May 3, 2022

This was just lovely, thank you for your guidance in manifesting my desires for my life. πŸ™πŸΌπŸ’œ ✨ πŸ₯° πŸ’«πŸ’œ A keeper for sure.

Cathie

April 27, 2022

Wow what a wonderful meditation to begin my day with. I definitely feel on a higher vibration and could feel yellow colour throughout my whole body and beyond. Will be revisiting this meditation again. Many thanks 🀍✨

Kristi

April 21, 2022

That meditation was pure magic and the colour I visualized was a stunning rich dark green. πŸ™πŸΌ

Sonya

April 12, 2022

Beautiful visualisation meditation with color! Really could see the colour orange and feel the difference in energy shifting! Would highly recommend! 🌻

V

April 10, 2022

A very beautiful manifestation meditation. The last manifestation visualization that wowed me was of Bob Proctor. Thank you so much for your gift.

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Β© 2026 Carolyn Ziel. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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