11:07

Being Gentle

Name: Being Gentle
Uploaded: 2021-01-04T20:35:20.000Z
Duration: 11 min 7 s
Channel: Brooks Palmer
Description: In this recording you'll learn ways to be gentler with yourself. When we are kind and gentle, we open up, we become alive. It's the opposite of being critical and harsh. I share how in my decluttering practice, I helped clients move from criticism to kindness. It helped their hearts blossom again.

by Brooks Palmer

Rated

4.6

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

242

In this recording you'll learn ways to be gentler with yourself. When we are kind and gentle, we open up, we become alive. It's the opposite of being critical and harsh. I share how in my decluttering practice, I helped clients move from criticism to kindness. It helped their hearts blossom again.

Self Compassion Self Acceptance Decluttering Emotional Healing Curiosity Positive Self Talk Self Reflection Kindness Gentleness Curiosity In Practice Behavior Change

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

Meet your Teacher

Brooks Palmer

Sebastopol, CA, USA

© 2026 Brooks Palmer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.