51:21

Journey Into Deep Sleep

Name: Journey Into Deep Sleep
Uploaded: 2021-09-09T09:05:32.000Z
Duration: 51 min 21 s
Channel: Sandeep | Nivritti Yoga
Description: This guided practice will relax you fully, and take you into deep restful sleep. This includes a body scan, breathing awareness, witnessing, and affirmations. Use it anytime you need to get a good sleep. This will help you connect to your body more deeply (which also facilitates healing and recovery).

by Sandeep | Nivritti Yoga

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.9k

This guided practice will relax you fully, and take you into deep restful sleep. This includes a body scan, breathing awareness, witnessing, and affirmations. Use it anytime you need to get a good sleep. This will help you connect to your body more deeply (which also facilitates healing and recovery).

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India

Meet your Teacher

Sandeep | Nivritti Yoga

Rishikesh, Uttarakhand, India

© 2026 Sandeep | Nivritti Yoga. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.