A Meditation For Grief

Grief... You need to feel it and grieve it. That's all there is to it really. The words that are coming through my spirit to me at this stage are one foot, next foot. One step at a time. Other words that recently stuck with me after reading a poem were "someone is in profound pain right now and in a few months from now they will be thriving like never before. From where they are, they just can't see it. I feel you, I see you and I send you so much love...
From my heart to yours xx