Receiving Messages From The Ocean (Tantric Breathing)

This meditation combines tantric breathing techniques for deep relaxation and intuitive insight. If you feel unclear, stressed or disconnected from yourself this meditation supports you reconnect body, mind and soul. Nervous-system informed. Subscribe to the channel for more mindful leadership meditation practices merging ancient yogic wisdom with modern science.

This practice does not replace medical or therapeutic treatment. Please always consult with a mental health and medical professional before engaging in any type of breathing practice.

Reviews

Wow nice! Stumbled on this by chance..didn't even know what Tantric breathing was. Very relaxing. Would like an ending bell or namaste..just kept sitting. 😉 thanks so much.