
13:14
13:14
Time Out Meditation
by Nikki Morris
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k
Time to take some time out. Get comfy and be prepared to unwind. A meditation for everyone but especially perfect for beginners. Guided and accompanied by a soundscape prepared by The Pirate Podcast Co. designed to leave you feeling relaxed but also give you the assurance that you are actually meditating if you are a newbie. Enjoy
RelaxationMeditationBody ScanBreathingMindfulnessEmotional AwarenessSound AwarenessMind Wandering AcceptanceBreathing AwarenessGuided MeditationsSoundsBeginner
Meet your Teacher

Nikki Morris
Melbourne, Australia
