Calm Power: Leading Without Overwhelm (Live)
31:54
31:54

Calm Power: Leading Without Overwhelm (Live)

by Nik Chung

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Experienced
Plays
18

Calm power allows you to lead with clarity, groundedness and compassion. In this live recording Nik chats about how accessing this place of calm, enables you to marry head and heart in your leadership, which opens the door for collective empowerment. She shares several methods to practice calm including an "in-the-moment" practice for use in your daily life. This is for Conscious Leaders who want to navigate chaos or challenging workplaces with more calm or who desire to positively change their workplace culture. This is a recording from Nik's weekly lives on Insight Timer. To join her next time, see her upcoming events.

CalmnessLeadershipGroundedBreath AwarenessTension ReleaseBody ScanMind ClearingPresent MomentStress ReductionShort PauseGroundingHeart ActivationMeditationJournalingMindful WalkingNervous System RegulationEgo Vs SoulCollective IntelligenceReflectionCalm PowerConscious LeadershipGrounded ClarityPresent Moment FocusStress And Anxiety ReductionPractice The PauseGrounding TechniquesHeart Space ActivationMeditation For LeadershipJournaling PracticeReflection Questions

Meet your Teacher

Nik Chung

Christchurch, New Zealand

Meet your Teacher

Nik Chung

Christchurch, New Zealand