Nidra Works - Yoga Nidra | Spring

This practice was created as a reminder of the importance to take a rest and simply make space in our lives for the most natural process of change to happen - just as it does in nature, with the seasons. And to trust in that process. As we move further into spring, and as new growth pushes up from the winter’s earth, we are given yet another opportunity to sow our own seeds of intention, to bathe in the promise of a spring dawn, and give gratitude for all that we have.
In gratitude. Always.

Reviews

That was so nice. Sometimes I wake up too early and can't get back to sleep. So I get up and meditate. These Nidra practices feel like getting extra rest.
Spring is here. Grateful I found your practices. Thank you. ☮️💖🙏🖖🪷🕉

I loved this -Thank you 🙏🏼❣️

Beautiful practice. Thank you and many Blessings 🪴🕊

Thank you 🙏🏻