04:53

Inner Garden

Name: Inner Garden
Uploaded: 2022-06-30T10:05:23.000Z
Duration: 4 min 53 s
Channel: Nico Roenpagel
Description: This is a short guided meditation for self-care. Just like a gardener who takes care of his/her garden, we may take care of our own inner garden, dedicating loving attention to ourselves to get in touch with our inner world.

by Nico Roenpagel

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

959

This is a short guided meditation for self-care. Just like a gardener who takes care of his/her garden, we may take care of our own inner garden, dedicating loving attention to ourselves to get in touch with our inner world.

Self Care Body Awareness Mindfulness Gratitude Meditation Mindfulness In Daily Life Garden Visualizations Visualizations

Meet your Teacher

Nico Roenpagel

Berlin, Germany

Meet your Teacher

Nico Roenpagel

Berlin, Germany

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