15 Minute Morning Vinyasa Flow For Energy [Vocal Guidance]

A 15-minute Morning Vinyasa Flow Yoga practice, guided entirely by soothing voice. This audio was originally created as a video sequence. Because the vocal cues are intentionally gentle, soft-spoken, & detailed, I have made it available here as a pure, audio-only experience with no background music. There is no need to look at the screen. Simply close your eyes, stay on the mat, & let the soothing ASMR-like quality of the guidance hold space for your practice.