
15:32
15:32
PMS Relief EFT Tapping Meditation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
In this EFT Tapping meditation, reduce your PMS symptoms by validating what you are feeling but also surrendering to the cycle your body is going through right now. The sooner we accept our body's wisdom and allow it to be, the more calm and relaxed we will feel. Music by Chris Collins
PmsEftMeditationAcceptanceEmotional HealthBody AwarenessPainAnxietyRelaxationEft TappingPms ReliefSelf AcceptanceEmotional ValidationEmotional ReleaseBody TrustCycle Acceptance
Meet your Teacher

Nicole.For.Real
Bel Air, MD, USA
