PMS Relief EFT Tapping Meditation
15:32
15:32

PMS Relief EFT Tapping Meditation

by Nicole.For.Real

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.7k

In this EFT Tapping meditation, reduce your PMS symptoms by validating what you are feeling but also surrendering to the cycle your body is going through right now. The sooner we accept our body's wisdom and allow it to be, the more calm and relaxed we will feel. Music by Chris Collins

PmsEftMeditationAcceptanceEmotional HealthBody AwarenessPainAnxietyRelaxationEft TappingPms ReliefSelf AcceptanceEmotional ValidationEmotional ReleaseBody TrustCycle Acceptance

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA

Meet your Teacher

Nicole.For.Real

Bel Air, MD, USA