21:17

So Hum Meditation

Name: So Hum Meditation
Uploaded: 2023-01-20T17:52:28.000Z
Duration: 21 min 17 s
Channel: Nicola Penson
Description: Welcome to this calming So Hum mantra meditation, where I guide you in silently asking yourself 4 soul questions that connect you with who you really are. We will then introduce the ancient Sanskrit mantra, So Hum, and meditate in silence whilst silently repeating the mantra. I then bring you back with some gentle Koshi Chimes as we come to the end of our meditation. Enjoy. Namaste.

by Nicola Penson

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

673

Welcome to this calming So Hum mantra meditation, where I guide you in silently asking yourself 4 soul questions that connect you with who you really are. We will then introduce the ancient Sanskrit mantra, So Hum, and meditate in silence whilst silently repeating the mantra. I then bring you back with some gentle Koshi Chimes as we come to the end of our meditation. Enjoy. Namaste.

Meditation Body Scan Self Inquiry Awareness Restful Awareness Breathing Awareness Calm Light Visualizations Mantra Meditations Sanskrit Mantras Silent Meditations Soul Questioning Visualizations

Meet your Teacher

Nicola Penson

Essex, UK

Meet your Teacher

Nicola Penson

Essex, UK

© 2026 Nicola Penson. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.