
14:59
14:59
Who Am I
Rated
3.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
32
A guided self-inquiry into the nature of who you are. Through curiosity and presence, the practice invites a direct experience of your true self - beyond labels, concepts, and identification. The intention of this practice is not to find a definitive answer, but to dissolve the questioner. Music created by Eber Rodríguez.
Self InquiryNon DualismRamana MaharshiPostureBreath AwarenessThought ObservationPresenceMental ClarityExperiential UnderstandingNon AttachmentNon Dual AwarenessRamana Maharshi TeachingsPosture GuidanceOpen Presence
Meet your Teacher

Nichelle Ryan
Austin, TX, USA
