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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineNichelle is a teacher, artist, and writer - offering meditations rooted in non-duality, nervous system regulation, and somatic attunement. Drawing from her path of embodied awakening, her work invites you to recognize the true nature of your mind and live as the eternal peace and love that you are. With gentleness and precision, she guides others into deeper presence, where the body becomes a gateway to wholeness and life reveals itself as sacred.
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