Honouring A Loved One
08:18
08:18

Honouring A Loved One

by Kristen Penhall

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
248

Take a few moments to bring your awareness to your heart and explore honouring someone you care deeply for. This meditation will guide you through layers of gratitude for someone we choose to bring our focus to. The meditation ends with a wish for the person, and an expression of gratitude for yourself. I hope this meditation warms your heart and helps you enter the outside world from a peaceful place.

HonoringLoved OnesHeartGratitudeEmotionsAwarenessHonoring Loved OnesGratitude And HappinessIntention SettingHeart VisualizationsIntentionsMemoriesMemory RecollectionPeacefulnessVisualizationsWishes

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada