Follow A Stream To Surrender
12:34
12:34

Follow A Stream To Surrender

by Kristen Penhall

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

Join me on this guided meditation through relaxing breath, and then visualizations through nature. Expanding your awareness while centering yourself, knowing that you are always safe and perfect the way you are.

MeditationRelaxationAwarenessCenteringSafetyPerfectionMovementShavasanaExerciseFocusGratitudeTrustFearWindshield Wiper KneesEye FocusTrust And FearBreathingBreathing AwarenessMovement MeditationsNature VisualizationsVisualizationsShavasana Posture

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada

Meet your Teacher

Kristen Penhall

Metro Vancouver, BC, Canada