
12:34
12:34
Follow A Stream To Surrender
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
Join me on this guided meditation through relaxing breath, and then visualizations through nature. Expanding your awareness while centering yourself, knowing that you are always safe and perfect the way you are.
MeditationRelaxationAwarenessCenteringSafetyPerfectionMovementShavasanaExerciseFocusGratitudeTrustFearWindshield Wiper KneesEye FocusTrust And FearBreathingBreathing AwarenessMovement MeditationsNature VisualizationsVisualizationsShavasana Posture
Meet your Teacher

Kristen Penhall
Metro Vancouver, BC, Canada
