14:35

Allowing Yourself Grace

Name: Allowing Yourself Grace
Uploaded: 2020-05-10T22:14:00.000Z
Duration: 14 min 35 s
Channel: Ashlie Pappas
Description: An easy, guided practice that will allow you to show yourself love, understanding, and grace. This guided visualization helps you to become more gentle with yourself, letting go of your harshest inner critic.

by Ashlie Pappas

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

An easy, guided practice that will allow you to show yourself love, understanding, and grace. This guided visualization helps you to become more gentle with yourself, letting go of your harshest inner critic.

Grace Self Love Understanding Gentleness Letting Go Inner Critic Self Acceptance Inner Child Safe Space Deep Breathing Emotional Awareness Unconditional Love Compassion Comfort Visualizations Guided Practices Guided Visualizations Inner Child Visualizations Safe Space Visualizations

Meet your Teacher

Ashlie Pappas

Omaha, NE, USA

Meet your Teacher

Ashlie Pappas

Omaha, NE, USA

© 2026 Ashlie Pappas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.