Allowing Yourself Grace

An easy, guided practice that will allow you to show yourself love, understanding, and grace. This guided visualization helps you to become more gentle with yourself, letting go of your harshest inner critic.

Reviews

just what I needed today, enjoyed it a lot, thank you ❤🤗

Lovely way to start my day, thanks for sharing your gifts!

Lovely words of comfort, excellent delivery, I felt this could be expanded for another 5 mins of grace and ease as we come back to reality.