10:31

10-Minute COVID-19 Gratitude Practice

Name: 10-Minute COVID-19 Gratitude Practice
Uploaded: 2020-04-02T23:52:21.000Z
Duration: 10 min 31 s
Channel: Natalie
Description: Right now, you might be feeling anxious and overwhelmed by the current COVID-19 pandemic we are living in. This 10-minute gratitude meditation will help you check back in, remind you of your strength, and leave you feeling grateful for the tools you have to fight this that already exist within you.

by Natalie

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

945

Right now, you might be feeling anxious and overwhelmed by the current COVID-19 pandemic we are living in. This 10-minute gratitude meditation will help you check back in, remind you of your strength, and leave you feeling grateful for the tools you have to fight this that already exist within you.

Covid Anxiety Gratitude Heart Center Breathing Healing Fight Or Flight Meditation Strength Covid 19 Anxiety Management Self Healing 4 8 Breathing Body Visualizations Breathing Awareness Visualizations

Meet your Teacher

Natalie

Los Angeles, CA, USA

Meet your Teacher

Natalie

Los Angeles, CA, USA

© 2026 Natalie . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.