21:50

Pure Awareness Mindfulness Practice

Name: Pure Awareness Mindfulness Practice
Uploaded: 2023-11-14T10:11:29.950Z
Duration: 21 min 50 s
Channel: Naomi Goodlet
Description: This mindfulness practice incorporates many different techniques for paying attention to the here and now. You will be guided on a deep journey through the body as well as incorporate breathing and sound focus.

by Naomi Goodlet

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

542

This mindfulness practice incorporates many different techniques for paying attention to the here and now. You will be guided on a deep journey through the body as well as incorporate breathing and sound focus.

Mindfulness Body Scan Breathing Spine Joint Health Energy Sound Awareness Sensory Awareness Spinal Awareness Joint Awareness Visual Awareness Energy Recall Breathing Awareness Magnetic Field Visualizations Senses Sounds Visualizations

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

Meet your Teacher

Naomi Goodlet

Gold Coast, Australia

© 2026 Naomi Goodlet. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.