00:30

What is Dharma? Quick Buddhist Lecture For Learning

by Silas Day

Rated
4.9
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talks
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Meditation
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In this edition of Quick Buddhist Lectures for Learning, Silas Day introduces one of the most common place words and topics in all of Buddhism: Dharma. Dharma is an idea, a practice, and a function of the Buddhist practice and world which touches every other aspect in its entirety and is unique in this way.

DharmaBuddhismLearningFour Noble TruthsNoble Eightfold PathThree Universal CharacteristicsDependent OriginationNirvanaThree JewelsDharma ExplorationBuddhist GuidanceLectures

Transcript

Hello everybody and welcome to another edition of Quick Buddhist Lectures for Learning.

Today,

We are gathered here to delve into the profound subject of dhamma or dharma,

Which is a fundamental concept not only in Buddhism,

But also in the other spiritual traditions of the East.

While this is true,

Today we will be simply exploring the way in which it is engaged with in Buddhism.

The word dharma in Sanskrit or dhamma in Pali carries immense significance and depth within its simple structure.

Its translation into English doesn't really do it justice to its comprehensive meaning,

But it is often translated or rendered as truth,

Reality,

Law,

Duty,

Or teaching.

However,

In Buddhism,

Dhamma most typically refers to the teachings of the Buddha and the enlightened path leading to liberation and awakening.

From a broader perspective,

Dhamma represents the natural laws of the universe,

The fundamental principles that govern the world and all phenomena within it.

This includes physical,

Moral,

And psychological laws.

Therefore,

It's not just a set of rules or dogmas,

But an elucidation of the inherent nature of existence.

Dharma is often likened to a raft in Buddhist teachings.

Just as a raft helps one cross over the sea of suffering,

The practice of dharma guides us across the tumultuous waters of ignorance,

Greed,

And anger to the shores of awakening and liberation.

Therefore,

Understanding dharma is paramount to anyone walking the path of Buddhism.

The dharma,

As it is sometimes called in Buddhism,

Encompasses four key concepts.

The Four Noble Truths.

These are the foundations of all of the Buddhist teachings,

And I actually produced a whole course on Insight Timer if you're interested.

The Four Noble Truths elucidate the reality of suffering,

Its origins,

Its cessation,

And the path leading to the cessation of suffering.

Here,

Dharma acts as the blueprint for navigating life's inherent challenges and the guide to liberation.

The second component is the Noble Eightfold Path.

This is the fourth noble truth and the method by which we see suffering.

The Noble Eightfold Path consists of right understanding,

Right thought,

Right speech,

Right action,

Right livelihood,

Right effort,

Right mindfulness,

And right concentration.

Each of these quote-unquote right constitute ethical conduct,

Mental discipline,

And wisdom,

Each essential aspects to the practice of dharma.

The third component is the Three Universal Characteristics.

These are the characteristics that all phenomena in the world share,

A fundamental aspect of dharma that helps us perceive reality as it is.

They include impermanence,

Unsatisfactoriness,

And non-self.

And the fourth or final component is Dependent Origination,

Which is a profound teaching of the Buddha where he elucidates how everything arises and ceases due to causes and conditions.

It teaches us the interconnectedness of all phenomena and the cyclical nature of birth,

Existence,

And death.

The role dharma plays in Buddhism is profound and multifaceted.

It serves as the beacon of light,

Guiding practitioners out of the darkness of ignorance and into the wisdom of awakening.

The teachings of dharma aim to lead us from a state of suffering to one of peace and liberation,

Not through blind faith,

But through experiential understanding and realization.

When we follow the teachings of dharma,

We cultivate the Noble Eightfold Path in our lives.

We learn to act,

Speak,

And think in ways that are beneficial to ourselves and others.

We develop ethical conduct,

Cultivate our minds,

And garner wisdom.

We gradually loosen the chains of desire,

Aversion,

And delusion,

Thus reducing our suffering and and moving closer to nirvana,

The ultimate liberation.

Moreover,

Dharma is a refuge,

One of the three jewels or triple gems in Buddhism,

Which include the Buddha,

The dharma,

And the sangha.

As a refuge,

Dharma provides a sanctuary from the storm of life's hardships,

A tried-and-true path to help us navigate through life's challenges.

In conclusion,

Dharma is the embodiment of the truth of existence as observed and taught by the Buddha.

It is the roadmap to liberation,

Guiding us on how to live wisely,

Compassionately,

And in harmony with the natural laws of the universe.

It's not just an abstract concept,

But a way of life that leads us towards awakening and liberation.

Understanding and practicing dharma in our daily lives is the heart of Buddhist practice.

Thank you so much for joining me in another quick Buddhist lecture for learning.

I'm Silas Day.

I hope you have a wonderful day,

And I hope you're enjoying these quick lectures.

Thank you so much.

Meet your Teacher

Silas DayBentonville, AR, USA

4.9 (39)

Recent Reviews

Simply

December 23, 2025

๐Ÿ™๐Ÿฟ 2025.

Joshua

December 15, 2025

An excellent, concise lesson on damma. Thank you for the teaching. ๐Ÿ˜

Kit

March 10, 2025

These short lessons serve well as โ€˜remindersโ€™ if you already have at least some understanding of Buddhist practice. Excellent idea. Thank you. ๐Ÿ™

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ยฉ 2026 Silas Day. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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