Mindfulness In The Digital Age
05:26
05:26

Mindfulness In The Digital Age

by Silas Day

Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
92

A short Buddhist-inspired lecture by Silas Day approaches the concept of attempting to be mindful and present in an ever-stimulating and distraction-filled digital and information age as well as what we can do to use it as a practice rather than a distraction.

MindfulnessDigitalBuddhismDigital DetoxCravingsAttachmentPresent MomentSelf CompassionBuddhist TeachingsMindful PausePresent Moment AwarenessModern SpiritualityCraving And AttachmentSpirits

Meet your Teacher

Silas Day

Bentonville, AR, USA

Meet your Teacher

Silas Day

Bentonville, AR, USA