
05:26
05:26
Mindfulness In The Digital Age
by Silas Day
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
92
A short Buddhist-inspired lecture by Silas Day approaches the concept of attempting to be mindful and present in an ever-stimulating and distraction-filled digital and information age as well as what we can do to use it as a practice rather than a distraction.
MindfulnessDigitalBuddhismDigital DetoxCravingsAttachmentPresent MomentSelf CompassionBuddhist TeachingsMindful PausePresent Moment AwarenessModern SpiritualityCraving And AttachmentSpirits

