05:02

Mindful Emotions: Transforming Negative Thoughts & Emotions

Name: Mindful Emotions: Transforming Negative Thoughts & Emotions
Uploaded: 2023-06-23T15:32:35.097Z
Duration: 5 min 2 s
Channel: Silas Day
Description: In this quick Buddhist lecture, Silas Day approaches and discuses Mindfulness and Emotions: Transforming Negative Thoughts and Emotions. Within the lecture Silas approaches several different ways we can mindfully approach our emotions.

by Silas Day

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

233

In this quick Buddhist lecture, Silas Day approaches and discuses Mindfulness and Emotions: Transforming Negative Thoughts and Emotions. Within the lecture Silas approaches several different ways we can mindfully approach our emotions.

Mindfulness Emotions Buddhism Non Judgment Resilience Transformation Self Compassion Compassion Liberation Emotional Awareness Buddhist Teachings Non Judgmental Observation Emotional Resilience Compassion For Others Mental Refuge Emotional Investigation Emotional Transformation Emotional Identification

Meet your Teacher

Silas Day

Bentonville, AR, USA

Meet your Teacher

Silas Day

Bentonville, AR, USA

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