13:33

For Deep And Peaceful Sleep

Name: For Deep And Peaceful Sleep
Uploaded: 2025-02-04T10:23:37.355Z
Duration: 13 min 33 s
Channel: Naami Padi
Description: Let go of your day and embrace the peaceful sleep you deserve. This gentle meditation guides you through soothing affirmations, helping your mind and body release tension and prepare for deep, restorative rest. Special thanks to Pablo Villegas, also a brilliant teacher on Insight Timer, for the ambient music.

by Naami Padi

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.3k

Let go of your day and embrace the peaceful sleep you deserve. This gentle meditation guides you through soothing affirmations, helping your mind and body release tension and prepare for deep, restorative rest. Special thanks to Pablo Villegas, also a brilliant teacher on Insight Timer, for the ambient music.

Sleep Relaxation Affirmation Mind Body Connection Healing Bedtime Affirmation Sleep Quality Improvement Relaxation Technique Peaceful Sleep Healing Sleep Comfort Focus

Meet your Teacher

Naami Padi

Ramsgate, UK

Meet your Teacher

Naami Padi

Ramsgate, UK

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