
07:56
07:56
Intuitive Energy Practice: Spark Your Anahata Chakra
by Myra Lewin
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17
Take a moment to tune into your heart space and harmonize your inner and outer worlds. This guided meditation, using Myra Lewin’s Intuitive Energy Practice focuses on the Anahata, or heart Chakra. When in balance, this fourth Chakra is responsible for feelings of love, acceptance, joy, compassion and gratitude. Myra will guide you to let go of any beliefs or patterns which may be holding you back from reaching this potential. If you're new to these Intuitive Energy Practices (IEPs) with Myra, begin with the 'Start Here' meditation.
MeditationAnahata ChakraChakraVisualizationEnergySelf LoveDivine LoveInner PeaceAcceptanceCompassionGratitudeJoySpine PostureRose VisualizationVishuddha ChakraChakra Person VisualizationEarth EnergyCosmic EnergyAura AwarenessIntimacy VisualizationGold Sun VisualizationInner Outer World Harmony
Meet your Teacher

Myra Lewin
Bali, Indonesia
