07:15

Wake Up - It’s Time To Get Your Body Moving

Name: Wake Up - It’s Time To Get Your Body Moving
Uploaded: 2020-10-13T04:59:36.000Z
Duration: 7 min 15 s
Channel: myndstream
Description: Wake your mind and body and ease into the day with this guided morning meditation. Set the tone for a peaceful and relaxing day by starting off with breathwork meant to energize your body. It's amazing how a great morning can carry on to the rest of your day.

by myndstream

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

Wake your mind and body and ease into the day with this guided morning meditation. Set the tone for a peaceful and relaxing day by starting off with breathwork meant to energize your body. It's amazing how a great morning can carry on to the rest of your day.

Breathing Energy Body Awareness Affirmations Relaxation Meditation Deep Breathing Belly Breathing Energy Circulation Light Visualizations Mornings Morning Meditations Positive Affirmations Visualizations Waking Up

Meet your Teacher

myndstream

California, USA

Meet your Teacher

myndstream

California, USA

© 2026 myndstream. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.