The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMusical Mindset
4.9k Followers
Paul Grosso aka Musical Mindset is a multi-talented musician and sound healer who combines the power of live looping with a diverse range of instruments and genres. Based in Chicago with a background rooted in Greek culture, music, and dance, Paul offers a wide array of musical performances, services, and teachings– from live-looping to acoustic sound healing. As an advocate for self-expression, Paul uses his raw authenticity to guide others on their own unique path. For Paul, music is not just a hobby; it is a reflection of his own experiences and a means to inspire others. From native flute to percussion, bouzouki, and his own vocals, Paul enlists a global sound pallet to create musical magic– one performance at a time.
Read more
Tracks
See More
Reviews
Teacher's Groups
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app
