
05:34
05:34
A Practice For Transit: Out And About
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
322
Here is a short meditation for you to listen to while you are out and about. Walking or maybe on the train to work. Whatever it may be. So put in some headphones and have a listen. Meditation is not just a hobby, it's a lifestyle. It's something that can weave into our lives to dramatically change our experience. Enjoy!
MeditationTransitsOn The GoSensory AwarenessMindful BreathingPresent Moment AwarenessNon Judgmental ObservationAcceptanceAudio MeditationsBody Sensations AwarenessOn The Go Meditations
Meet your Teacher

Mollie Magick
New Orleans, LA, USA
