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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMarilyn Metzger
Marilyn has helped others incorporate mindfulness in their lives to create a life worth living. In 2024, she completed the classes and received the attunements to be a Reiki Master. All meditations she posts on Insight Timer are infused with Reiki.
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Speaks English
Joined Insight Timer in February 2025
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