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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMichele M
103 Followers
Michele has created Trip on a Match, a knowledge base website to help seekers find more of what lights them up. These mediations, affirmations, and self-talk insights have been created with the same intention, to raise us all up, to wake us up spiritually, and to make a difference in our everyday lives and in the lives of those around us. Sit a while, listen, let yourself MJOY.
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