06:28

Cultivating Equanimity

Name: Cultivating Equanimity
Uploaded: 2021-03-02T00:55:16.000Z
Duration: 6 min 28 s
Channel: Akasha S
Description: An introductory meditation to start cultivating equanimity in your daily life. When we have a more equanimous state of mind, we are able to navigate our life with greater acceptance and less reactivity and attachment.

by Akasha S

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.5k

An introductory meditation to start cultivating equanimity in your daily life. When we have a more equanimous state of mind, we are able to navigate our life with greater acceptance and less reactivity and attachment.

Meet your Teacher

Akasha S

Greenville, SC, USA

Meet your Teacher

Akasha S

Greenville, SC, USA

© 2026 Akasha S. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.