A Mindfulness Love Meditation
15:15
15:15

A Mindfulness Love Meditation

by Dana Abou Zeki

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
160

A guided love meditation to help you go inwards and reflect on where you might be resisting receiving or giving love freely. A heart-opening mindfulness practice to build awareness around your heart and your relationship with love.

MindfulnessLoveMeditationHeartCompassionEmotionsAwarenessSelf CompassionEmotional ReleaseResistance To LovePhysical Sensation AwarenessIntention SettingBreathingBreathing AwarenessHeart CenterIntentionsEmotional Exploration

Meet your Teacher

Dana Abou Zeki

Beirut, Lebanon

Meet your Teacher

Dana Abou Zeki

Beirut, Lebanon