37:02

(MBSR) Longer Body Scan

Name: (MBSR) Longer Body Scan
Uploaded: 2015-09-24T13:33:27.000Z
Duration: 37 min 2 s
Channel: Mindfulness Northwest
Description: A more spacious version of the Body Scan practice than the 30 minute version. (And no train!). Enjoy.

by Mindfulness Northwest

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

5.8k

A more spacious version of the Body Scan practice than the 30 minute version. (And no train!). Enjoy.

Mbsr Body Scan Sensory Awareness Mind Wandering Letting Be Breathing Awareness Frederick Lehrman Quotes Mindful Inquiry Quotes

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

Meet your Teacher

Mindfulness Northwest

Bellingham, WA, USA

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