07:08

Softening Body Scan

Name: Softening Body Scan
Uploaded: 2025-06-27T02:10:37.542Z
Duration: 7 min 8 s
Channel: Amanda K
Description: Take some time out of your day to soften into your true nature. Through scanning your whole body, you will uncover pockets of tension so that you can find release and deeper stillness within. You will leave feeling refreshed and recentered.

by Amanda K

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take some time out of your day to soften into your true nature. Through scanning your whole body, you will uncover pockets of tension so that you can find release and deeper stillness within. You will leave feeling refreshed and recentered.

Body Scan Relaxation Visualization Emotional Awareness Grounding Inner Wisdom Breath Awareness Tension Release Grounding Technique

Meet your Teacher

Amanda K

Indianapolis, IN, USA

Meet your Teacher

Amanda K

Indianapolis, IN, USA

© 2026 Amanda K. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.