Loving-Kindness Meditation
04:46
04:46

Loving-Kindness Meditation

by Amanda K

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

In under 5 minutes, return to the loving kidness that is your true nature. Find more grace for others and yourself through honoring this human experience of life. You will leave feeling more calm, peaceful and compassionate.

Loving KindnessMeditationCompassionCalmPeaceBreathingSelf AwarenessMindfulnessCenteredBreathing SoundsTension AwarenessCalm InvitationLoving Kindness MeditationSelf CompassionGlobal CompassionBreath AnchorGoodwill Carryover

Meet your Teacher

Amanda K

Indianapolis, IN, USA

Meet your Teacher

Amanda K

Indianapolis, IN, USA