06:22

Share & Receive Joy

by

rating.1a6a70b7
Rated
4.9
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
351

Take six minutes off your day to add more light to your life and to the world. In this loving kindness meditaiton, you'll call to mind people in your life in need of love, joy, support, health and liberation. By sharing and receiving joy, you'll bathe in the practice of breath and loving kindness.