
06:22
06:22
Share & Receive Joy
by Amanda K
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
431
Take six minutes off your day to add more light to your life and to the world. In this loving kindness meditaiton, you'll call to mind people in your life in need of love, joy, support, health and liberation. By sharing and receiving joy, you'll bathe in the practice of breath and loving kindness.
JoyLoving KindnessBreathingRelaxationHeartCompassionMovementSupportHealthLiberationDeep BreathingBody RelaxationSelf CompassionJaw RelaxationThroat RelaxationGlobal CompassionBreathing AwarenessHeart CenterIntuitive MovementLoving Kindness Meditations

