
08:37
08:37
Everyday Stillness- 4- Befriending The Difficult
Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
36
Join Christopher as he walks the path of stillness. This episode is an invitation to befriend what feels difficult; the tensions, the frictions, and the people who test our patience. Through loving-kindness, we discover how softness can become a strength, and how compassion creates space where there was once resistance. Music by Denis Pavlov Music.
StillnessLoving KindnessSelf TransformationIntentional LivingEmotional InsightSelf ReflectionCompassionPersonal GrowthLoving Kindness PracticeCompassion For Difficult PeopleNon Transactional Compassion
Meet your Teacher

Christopher Manning
Brighton, United Kingdom
