Everyday Stillness- 4- Befriending The Difficult
08:37
08:37

Everyday Stillness- 4- Befriending The Difficult

by Christopher Manning

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
36

Join Christopher as he walks the path of stillness. This episode is an invitation to befriend what feels difficult; the tensions, the frictions, and the people who test our patience. Through loving-kindness, we discover how softness can become a strength, and how compassion creates space where there was once resistance. Music by Denis Pavlov Music.

StillnessLoving KindnessSelf TransformationIntentional LivingEmotional InsightSelf ReflectionCompassionPersonal GrowthLoving Kindness PracticeCompassion For Difficult PeopleNon Transactional Compassion

Meet your Teacher

Christopher Manning

Brighton, United Kingdom

Meet your Teacher

Christopher Manning

Brighton, United Kingdom