Everyday Stillness- 1- Slow Down

Join Christopher each day as he explores his path towards stillness.

In this first episode, he shares the simple yet transformative power of slowing down.
This talk is an invitation to live with more depth, more joy, and more intention.

Music by Denis Pavlov Music

Reviews

I love the gentle delivery of a beautiful message. I will endeavor to move more gently, listen more deeply, arrive where I am. Good stuff! Thank you.

This is a beautiful reminder to slow down and enjoy the present moment. I needed this. Thank you, thank you, thank you! ✨✨✨✨✨

I’ve struggled loads over the years to slow down & still struggle with stillness. This was helpful, thank you.

Thank you for reminding of the importance of being present. It's good to hear that again. I find it hard to retrieve stillness in my system and slow down again and again. Looking forward to day 2.

Thank you for this new practices Chris. Since I’ve been following you, slowing down and pausing have been the most important lessons you’ve taught me. 🙏🙏🙏