Slow Down And Savour Life
00:30
00:30

Slow Down And Savour Life

by Christopher Manning

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
60

Relax and listen to this peaceful advice on slowing down and savouring life. There are many hidden teachings in this recording that will help you to rethink the pace you are living at. An unhurried life is one in which joy has space to arise. Birdsong, the rising sun, and the light that shines in a loved one's eyes are the moments we miss if we mindlessly scurry through life. Music by Gotama.

RelaxationMindfulnessJoyProductivityPhysical ContactMindful LivingMindful WalkingBody As AnchorProductivity MethodsMindful ChoresSacred MomentsSlowing Down

Meet your Teacher

Christopher Manning

Bedford, United Kingdom

Meet your Teacher

Christopher Manning

Bedford, United Kingdom