Mindfulness As A Feminine Quality

This is a short talk that will help you transform your meditation into a practice of ease.
Christopher then guides you through a short meditation to help you to feel this ease and help to correct any difficulties that you might have in your practice.
We can easily fall into the trap of judgment as we struggle to stay with the breath.
Analayo teaches that mindfulness is a feminine quality; one of receptivity rather than a hyper- attentive awareness.

Reviews

Thankyou for the feminine Face of God shared here 🙏🏾♥️

Wonderful. Mindfulness changes everything. Always present, silent and patient until we're learning how to let her give what she's offering. Thank you 🙏☀️🌹