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Loving Kindness For Happiness

Name: Loving Kindness For Happiness
Uploaded: 2024-02-17T11:09:42.185Z
Duration: 9 min 9 s
Channel: Christopher Manning
Description: This is a talk about the happiness that comes with the practice of Loving Kindness meditation. In the recording, Christopher poses a power question, which if asked twice throughout the day, will bring much happiness. He has requested that you reflect on this question for ten days and see how it impacts your life. Will you take this life-affirming challenge?

by Christopher Manning

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

106

This is a talk about the happiness that comes with the practice of Loving Kindness meditation. In the recording, Christopher poses a power question, which if asked twice throughout the day, will bring much happiness. He has requested that you reflect on this question for ten days and see how it impacts your life. Will you take this life-affirming challenge?

Happiness Loving Kindness Reflection Emotional Awareness Emotional Transmutation Mindfulness Joy Journaling Media Abstinence Self Reflection Mindful Speech Spiritual Joy Brahma Viharas

Meet your Teacher

Christopher Manning

Bedford, United Kingdom

Meet your Teacher

Christopher Manning

Bedford, United Kingdom

© 2026 Christopher Manning. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.