07:23

Start Your Day With Gratitude

Name: Start Your Day With Gratitude
Uploaded: 2018-11-08T06:05:19.000Z
Duration: 7 min 23 s
Channel: Breeanne Amayah
Description: Start your day with gratitude, with this gentle guided practice. Wake up and feel recharged reminding yourself of all the things to be grateful for, even through the hardships of life. Set your tone for the day and remind yourself of your daily values so you can show up as the person you want to be.

by Breeanne Amayah

Rated

4.1

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.2k

Start your day with gratitude, with this gentle guided practice. Wake up and feel recharged reminding yourself of all the things to be grateful for, even through the hardships of life. Set your tone for the day and remind yourself of your daily values so you can show up as the person you want to be.

Gratitude Body Scan Stress Self Reflection Values Affirmations Breathing Breathing Awareness Mornings Positive Affirmations Recharging Visualizations

Meet your Teacher

Breeanne Amayah

Denver, CO, USA

Meet your Teacher

Breeanne Amayah

Denver, CO, USA

© 2026 Breeanne Amayah. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.