Compassionate Heart
06:19
06:19

Compassionate Heart

by Breeanne Amayah

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
462

With a focus on connecting in with your body and heart, this is an empowering meditation to bring you back to calmness and compassion. Breeanne supports you to stay with the feelings arising in your heart and cultivate a sense of gratitude for your experience.

CompassionHeartBreathingRelaxationLoving KindnessEmotionsBody AwarenessGratitudeCalmnessMeditationHeart BreathingSelf CompassionShoulder RelaxationEmotional Exploration

Meet your Teacher

Breeanne Amayah

Denver, CO, USA

Meet your Teacher

Breeanne Amayah

Denver, CO, USA