38:23

Gong Bath Deep Relaxation

Name: Gong Bath Deep Relaxation
Uploaded: 2021-08-27T16:03:50.000Z
Duration: 38 min 23 s
Channel: Mindflow Radio
Description: Deep relaxation! Jai Lynn guides you into a deep relaxation assisted by the deep resonance of the gong played by Monte. This is a great before bed practice or if you have a hard time taking naps and really need to restore your energy, this is a great choice!

by Mindflow Radio

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

786

Deep relaxation! Jai Lynn guides you into a deep relaxation assisted by the deep resonance of the gong played by Monte. This is a great before bed practice or if you have a hard time taking naps and really need to restore your energy, this is a great choice!

Relaxation Sleep Energy Restoration Body Scan Breathing Grounding Self Compassion Gratitude Kidney Focus Extended Exhale Breathing Progressive Muscle Relaxation Adrenals Breathing Awareness Energy Visualizations Gongs Napping Visualizations

Meet your Teacher

Mindflow Radio

Viroqua, WI, USA

Meet your Teacher

Mindflow Radio

Viroqua, WI, USA

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