00:30

The Quiet Pause: 10-Minute Peaceful Reset

Name: The Quiet Pause: 10-Minute Peaceful Reset
Uploaded: 2025-12-03T19:43:04.244Z
Duration: 10 min 40 s
Channel: Michelle's Sanctuary
Description: Enter the Quiet Pause, a 10-minute guided meditation for peace and winter rest. Nature gives us permission to draw inward and restore ourselves. So take a little moment to settle, breathe deeply, and connect with the spirit of winter.

by Michelle's Sanctuary

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

104

Enter the Quiet Pause, a 10-minute guided meditation for peace and winter rest. Nature gives us permission to draw inward and restore ourselves. So take a little moment to settle, breathe deeply, and connect with the spirit of winter.

Meditation Peace Relaxation Nature Breath Awareness Seasonal Meditation Visualization Mindfulness Stress Inner Peace Ritual Nature Visualization Inner Sanctuary Stress Reduction Visualization Technique Mindfulness Of Movement Daily Ritual

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

Meet your Teacher

Michelle's Sanctuary

New York, NY, USA

© 2026 Michelle's Sanctuary. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.