06:41

Guided Meditation For Breath Body And Mind

Name: Guided Meditation For Breath Body And Mind
Uploaded: 2022-06-13T22:47:07.000Z
Duration: 6 min 41 s
Channel: Michelle Chamberlain
Description: This guided meditation is designed to help you relax. We use the practice of gratitude for all that we are in breath, body and mind. Before the session begins, make sure that you are in a comfortable place.

by Michelle Chamberlain

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation is designed to help you relax. We use the practice of gratitude for all that we are in breath, body and mind. Before the session begins, make sure that you are in a comfortable place.

Relaxation Meditation Gratitude Body Mind Heart Mindfulness Compassion Present Moment Heart Awareness Body Awareness Self Compassion Present Moment Awareness Breathing Breathing Awareness

Meet your Teacher

Michelle Chamberlain

Los Angeles County, CA, USA

Meet your Teacher

Michelle Chamberlain

Los Angeles County, CA, USA

© 2026 Michelle Chamberlain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.