
00:30
00:30
When You Could Use Some Help
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5
Embrace vulnerability and connection by learning the strength in asking for help, with Michael guiding you through a reflective journey to seek support and create ripples of positivity in the world. Asking for help isn't a sign of weakness. It's a statement that says that you are not giving up.
VulnerabilityConnectionSupportSelf CompassionVisualizationBreath AwarenessSelf ReflectionPositivityAsk For HelpHeart VisualizationConnection Building
Meet your Teacher

Michael O'Brien
Tenafly, NJ, USA
