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Rise And Shine With Gratitude

Name: Rise And Shine With Gratitude
Uploaded: 2025-12-08T19:48:31.640Z
Duration: 9 min 44 s
Channel: Michael O'Brien
Description: It's time to welcome a new day with gratitude because today is a great day to be grateful. This is a perfect practice to do while still in bed or as you welcome the first few minutes of the morning. Take a moment to start the day off on the right foot.

by Michael O'Brien

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

It's time to welcome a new day with gratitude because today is a great day to be grateful. This is a perfect practice to do while still in bed or as you welcome the first few minutes of the morning. Take a moment to start the day off on the right foot.

Gratitude Morning Mindfulness Body Scan Self Compassion Breath Awareness Mind Body Connection Morning Gratitude Practice Heart Awareness Mindfulness Check In Gratitude Expression Daily Gratitude Integration

Meet your Teacher

Michael O'Brien

Tenafly, NJ, USA

Meet your Teacher

Michael O'Brien

Tenafly, NJ, USA

© 2026 Michael O'Brien. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.