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Calming Your Nerves Before Surgery

Name: Calming Your Nerves Before Surgery
Uploaded: 2025-12-08T19:48:31.640Z
Duration: 9 min 35 s
Channel: Michael O'Brien
Description: Surgery can be scary. If you are anxious, you're human. I know, I've been there - lots of times. Here's a practice that can help calm your nerves and put the body into the best position for surgery. I wish you an easy procedure and great health.

by Michael O'Brien

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Surgery can be scary. If you are anxious, you're human. I know, I've been there - lots of times. Here's a practice that can help calm your nerves and put the body into the best position for surgery. I wish you an easy procedure and great health.

Anxiety Relaxation Healing Body Scan Loving Kindness Breath Awareness Self Compassion Support Pre Surgery Anxiety Management Healing Visualization Loving Kindness Meditation Medication Support

Meet your Teacher

Michael O'Brien

Tenafly, NJ, USA

Meet your Teacher

Michael O'Brien

Tenafly, NJ, USA

© 2026 Michael O'Brien. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.