
10:01
10:01
Releasing Resentment
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
758
This meditation offers a pathway out of resentment towards a more compassionate and peaceful state of being. Rooted in lovingkindness practice, this session will guide toward a place of understanding and emotional liberation using visualization and reframing perceptions.
ResentmentCompassionPeaceLoving KindnessUnderstandingEmotional LiberationReframingEmpathyAngerHeartEmotional ReleaseInner ChildBreathingEmpathy DevelopmentHeart CenteredInner Child WorkBreathing ExercisesLoving Kindness MeditationsResentment ReleaseVisualizations
Meet your Teacher

Michael Arnstein
Los Angeles, CA, USA
