Mindfulness For TBI/Concussions

TBI (traumatic brain injury) and concussion can have major impacts on our lives - pain, discomfort, difficulty performing everyday tasks, and altering the way we conduct our lives. In this meditation, we come into deeper contact with the physical experience of TBI and get acquainted with our reactions to them to find ease in the face of our experiences.

Reviews

2.5 months into my TBI! Wow thank you for this experience

Most times I feel alone, frustrated and misunderstood with my brain injury. Thank you for reminding me I'm not alone and others feel the same. May we all be happy, healthy and free.

Thank you for reminding me that as TBI survivors, and thrivers, we are not alone! A fabulous meditation in mindfulness.

Awesome! I’m a Tbi survivor and mindfulnrss teacher too. I focus on mindfulness for concussion. Thank you for this offering.

Every time I practice this meditation, I am helped. Thank you so much for this gift!